The Souper Diaries

Souper Soup time has had some soup time off. It was a much needed mental break. Why does life always seem to get in the way of the positive ...

Souper Soup'in time! Loving this soup experience at the moment, I'm feeling liberated trying new things, being brave, and sticking t...

It's happening, the hunger monkeys are knocking at my bellies door! So i'm having a good day, i'm shifting weight and feeling p...

One more day to go till the wonderful weekend arrives, and with fitness still in the fore front of my mind I'm doing good. My mood is te...

Back on the soup! Yesterday I felt a little under the weather and decided on eating banana on toast for lunch, I soon realised why I haven...