The Souper Diaries

It's lunchtime! And thanks to the invention of canned products I have a few lunches stashed away in my desk draw at work. My soup of cho...

Soup time is upon us and I'm feeling hungry as usual. Its safe to say I do as my body tells me when I'm hungry, I've always been...

It's Friday and I'm feeling fresh! Can't wait for the working week to be over, it's been a tough one... But that doesn'...

soup suːp/ noun 1 . a liquid dish, typically savoury and made by boiling meat, fish, or vegetables etc. in stock or water. ...

Souper Soup time has had some soup time off. It was a much needed mental break. Why does life always seem to get in the way of the positive ...

Souper Soup'in time! Loving this soup experience at the moment, I'm feeling liberated trying new things, being brave, and sticking t...

It's happening, the hunger monkeys are knocking at my bellies door! So i'm having a good day, i'm shifting weight and feeling p...

I'm half way through the week and I'm feeling good. The lunchtime soup stretch is really working. I'm getting all the goodness, ...

Soup soup soup! Some people think I'm mad just eating soup everyday, but I just don't see the madness, maybe because I'm mad alr...

Back to the daily grind! And to be fair to Monday, I'm feeling pretty positive about the week ahead. I'm still on the fitness train ...

One more day to go till the wonderful weekend arrives, and with fitness still in the fore front of my mind I'm doing good. My mood is te...

Happy hump day! Only half way to go! For some reason I keep thinking it's Thursday and then realising its not, and then feel absolutely...

It's Tuesday and the week is going pretty well thankfully. I've taken yesterdays motivation and gone with it! I'm back on the fi...

Happy Monday! Here's to a fresh week full of positivity! Over the weekend I really slobbed out, I was self loathing, and to try and mak...

It's Lunchtime! Which means it's soup time! I'm actually really looking forward to having soup today seeing as my routine was r...

Well I've made it to Friday thank God! This week feels like it's gone on for ages, it's been one of those weeks... whatever that...

So I've missed a few Souper days... I was busy with work and venturing into the big smoke for a work related event. I was then easily sw...